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Short, clear answers to the questions people search for most about Regenerative Medicine, joint pain and sports injuries.
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- Stem Cell TherapyStem Cell Therapy and PRP for Athletes: A Grappler's GuidePRP, Bone Marrow Aspirate, Stem Cell Therapy and Exosome Therapy are injections that differ in what is used and where it comes from, and tested athletes should check their federation's anti-doping rules before treatment.November 3, 2026
- KneeCommon BJJ Injuries: Knee, Shoulder and ElbowThe knee is injured most often in Brazilian Jiu-Jitsu, above all the meniscus, the ACL and the MCL, followed by the shoulder, while in competition the elbow leads, usually from the armbar.November 3, 2026
- Stem Cell TherapyHow Stem Cell Therapy Is Done, Step by StepStem Cell Therapy is an office injection: after an examination, cells are concentrated from your own bone marrow or prepared from donated cord tissue, then injected into the joint or tendon.October 22, 2026
- Stem Cell TherapyWhat Is BMAC? Bone Marrow Aspirate Concentrate ExplainedBMAC stands for Bone Marrow Aspirate Concentrate: your own bone marrow, drawn from the back of the hip bone, concentrated in a centrifuge and given back by injection in the same visit.October 22, 2026
- PRP TherapyBefore and After a PRP Injection: What to ExpectYou walk out of the office after a PRP injection and drive home; in our experience soreness eases within minutes and most patients return to full activity the next day.October 22, 2026
- PRP TherapyDoes Insurance or Medicare Cover PRP and Stem Cell Therapy?Medicare and the major insurers do not pay for PRP or stem cell injections into a joint or tendon; Medicare covers PRP only for certain chronic wounds.October 22, 2026
- Exosome TherapyWhat Are Exosomes? Size, Source and How They Are MadeExosomes are tiny membrane sacs, about 40 to 160 nanometers across, that cells release carrying proteins, lipids and RNA from the cell that made them.October 22, 2026
- Stem Cell TherapyBest Stem Cell Clinics in South Florida: How to ChooseThe best choice is a clinic whose answers you can check: who examines you, what is in the injection, who performs it, and how the doctor is certified.October 22, 2026
- PRP TherapyWhat Is PRP? Platelet-Rich Plasma Injections ExplainedPRP, or Platelet-Rich Plasma, is a concentrate of platelets made from a small draw of your own blood and injected into a joint or around a tendon in the same visit.October 22, 2026
- PRP TherapyCortisone Shot, Gel Injection or PRP: How They DifferA cortisone shot is a steroid medicine that quiets inflammation, a gel shot adds hyaluronic acid to the knee's joint fluid, and PRP is a concentrate of platelets made from your own blood at the visit.October 22, 2026
- KneeHow to Avoid Knee Surgery: Options to Try FirstMany knee problems, including Knee Arthritis, are treated first with exercise, weight loss where it applies, medication, a brace or a cane, while a few injuries usually need an operation.October 22, 2026
- KneeKnee Pain Going Up or Down Stairs: Common CausesKnee pain going up or down stairs most often comes from the joint behind the kneecap, and many of its causes are treated without surgery.October 22, 2026